Martial Arts is one of the best possible activities for children. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges like high school, college, and becoming a healthy, balanced adult.
Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.
Martial Arts is the perfect activity for teenagers! It gives them an outlet for their unique energy through engagement and gross motor skill activity, but at Michael Pam's Black Belt Champions, they'll do it in a structured class designed and taught just for them.
From setup to clean up, we have you covered! Your child and their friends will play games, be entertained, and even learn real martial arts moves. Parents say it's one of the most unique and coolest parties they've ever been to!
Our unique Summer Camps are the perfect solution for your family. Whether you need an entire Summer of Care or just a few weeks of fun. Hands down the best Summer Camp you'll find!
The best in Selden
Our programs were created for real family schedules. Convenient class times mean that kids, adults, and whole families can improve their quality of life without killing every moment of spare time.
Our positive atmosphere is contagious, and you'll know without a doubt that you're in a place where kids will learn positive habits and adults will make meaningful, lasting friendships.
All of our programs improve physical prowess, and that's important. But what's far more important is the mental and emotional benefits that our programs bring to everyday life.
Both kids and adults will gain flexibility, agility, and strength, even if they aren't athletic! They'll love it, because it's not only super fun, it’s inclusive and accommodating at every step.
Selden Kids agree:
Kids love classes at Michael Pam's Black Belt Champions because they're unbelievably fun (but parents love them because they build benefits for life!)
Everything we do is intentionally structured based on our extensive experience. Kids at Michael Pam's Black Belt Champions actually like the structure, because it makes them feel safe and cared for. They can trust deep down that they're safe to explore and challenge themselves.
We take kids’ emotions seriously. The culture at Michael Pam's Black Belt Champions is one of inclusion - no cliques, no cool kids club, no unkind actions or attitudes. Kids love it because they always feel like they belong!
It's so much fun! At Michael Pam's Black Belt Champions, we know that getting your child out of the house, in the car, and across town to an activity is a big deal. We guarantee that when they leave, it will have been 100% worth it, every time!
Programs built for real people
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Martial Arts helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
We send regular anonymous surveys to our members in our program. Here's a sample of the real feedback we get regularly:
My daughter Olivia has been attending classes for about a year and she has learned so much. She has learned so many life skills and lessons that will definitely help shape her into a well rounded person. The staff is super friendly and we are always greeted with a smile. They also host a bunch of events that my daughter loves to go to and always has a blast!
Love Michael Pam’s! Three of my kids went or are members. I just recently joined again and after only a few weeks, I feel so much better already. Very family oriented! The entire staff is wonderful.
Michael Pam's Black Belt Champions is the favorite choice of Selden families for their childrens' and teens' physical, mental and emotional development Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!