Martial Arts/Tae Kwon Do (All adult, ages 13 and up)
Tuesday9:30AM & 7PM
Thursday9:30AM & 7PM
701 Middle Country Road Selden, New York 11784
Excellent place full of great staff and a great owner, all of which are very helpful and easily approachable! Amazing workout and training regimen that has helped transform me mentally and physically. The classes are a lot of fun and always varied keeping you motivated. Also, you're always learning new stuff and building on what you have learned. You're absolutely never bored with all the curriculum and self defense techniques they show you. One of the best things I did for my body and mind was join this school.